Positive Thoughts – from Sharon Salzberg Quotes

Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves about what’s happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self.

Positive Thoughts – from Miranda Linda Weisz Quotes

When many voices are speaking at once, listen to the one most quiet and gentle. That’s the one worth listening to.